#LOW CALORIE GELATIN RECIPES HOW TO#

Actually, in the end, I did only two experiments.Īfter some careful pondering and calculations, I decided to go for a creamy Annin Tofu. This week, I was finally ready to develop and experiment with the recipe. However, a few years passed before I took the time to develop the keto version of the Annin Tofu recipe. I was fascinated by the simple Annin Tofu aka Almond Jelly recipe and thought it’s easy to convert into keto. I’m not a big fan of tofu since I avoid eating soy, and I simply don’t like the peculiar texture and the bland taste of tofu, no matter how silky or sturdy the texture is. After studying more about this dessert, I was very delighted to notice it has nothing to do with tofu. Well, after all, Anni is a very common Finnish female name, and this funny phrase caught my attention. Several years ago, I became familiar with the concept of Annin Tofu, a Chinese-originating dessert that immediately caught my eye mainly because of the name. How I came up with this easy keto dessert recipe You can also spoon some sugar-free syrup on top. Serve decorated as wished - I prefer edible flowers. The jelly should fall on the board softly and swiftly. Remove the jelly from the dish by turning the dish upside down on a cutting board. Now, you can see that the edges start getting loose. Don’t keep too long, otherwise, the jelly turns into liquid! Place the dish with the jelly into the larger dish with hot water and keep it there for a couple of seconds. Take a larger dish and add some boiling water to the dish. Pour into an 8 × 5 inch (20 × 12.5 cm) ceramic or glass dish.Ĭover with plastic wrap and refrigerate for about 4 hours or until completely set. You can use almond extract, but in that case, you can use a bit more, even 1 teaspoon. …and 1/2 teaspoon (or to taste) bitter almond flavoring. Pour the rest (1 1/4 cup = 300 ml) of the almond milk into a small saucepan.Īdd 1/2 cup (120 ml) powdered erythritol… Mix and let bloom while you do further preparations. Pour about 1/4 cup (60 ml) of the almond milk into a small cup. Take 1 1/2 cups (360 ml) unsweetened almond milk.

#LOW CALORIE GELATIN RECIPES HOW TO#

As always, choose as natural flavoring as possible, without added sugars or any artificial ingredients.īut, let’s take a look at how to make this exotic keto dessert. Gelatin also has health benefits.įor the flavor, bitter almond flavoring or almond extract is best as apricot kernels are not that widely available. The traditional dessert uses agar as a jelling agent, but I prefer gelatin. Make sure to check the Tips for Variations section further below.įor sweetener, I prefer to use powdered erythritol, although any natural calorie and carb-free sweetener will do. Well, as we are going to make Almond Jelly, almond milk is the obvious base for it. After some thinking, I noticed almond milk makes the best base. At least it’s miles healthier than the inferior instant modern interpretations. This Keto Almond Jelly is a healthier twist on the traditional Annin Tofu. Needless to say, the modern versions are pretty artificial, so in addition to unhealthy sugar, they contain nasty artificial ingredients and even soy. And to make your life really convenient, there are instant Annin Tofu mixes that you just add to hot water and let set.

Gelatin is often used instead of agar, and flavorings are used instead of real apricot kernels. Nowadays, there are numerous variations of this traditional dessert. The mixture is chilled until set into jelly, which is cut into squares and served with syrup and decorated, for example, with goji berries. Sugar and agar are added to the hot milk.

The kernels are processed into milk quite much like you make almond milk or other nut milks. As you can guess, apricot kernels lend plenty of bitter almond -like flavor to the dessert. Traditional Almond Jelly is made with apricot kernels, agar, and sugar. By the way, my goddaughter’s name is Anni. So, when a Finn says “Annin tofu,” we immediately think of a woman called Anni and her tofu!). (Anni is a very common Finnish female name, and “Annin” is the genitive of that name. For all you Finns out there: this dessert has nothing to do with Anni either.

Low calorie gelatin recipes